Snacks: The Ingredients I Look For

All snacking is emotional. (Unless planned and with purpose). My daughter did not used to snack. Now, she is in school...

Link to the Amazon snack list I mention in the video.

https://www.amazon.com/hz/wishlist/ls/Y6K64AOVYKRD?ref_=wl_share

#emotionaleating #snackoptions #mindfulsnacking #nourishingchoices #schoolsnacks #healthyhabits #wellness #parenting #selfawareness

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