More Than Calories

More than calories - let's dive into sustianable body change.
Check out more at themetaproject.co

We are going to dive into three key pillars of sustainable health:

- The Nervous System
- Sleep
- Gut Health

Watch right to the end and share with one friend who needs to get off MyFitnessPal!

► 4 Ways I Can Help
Work With Us Directly: https://bodyreset.online/
Free Facebook Group: https://www.facebook.com/groups/624778944323289
YouTube: https://www.youtube.com/c/OllyWoodMP
Instagram: https://www.instagram.com/ollywoodnz/