Ep 82 - Set yourself up for success

Ep 82 is out on all your favourite platforms!

This week's topics:
1. How to achieve your New Year's res 9:48
2. What is successful behaviour? 27:05
3. How to set targets you'll reach 53:11
4. Is the goal really "the goal"? 1:05:54

As always, if you have any questions or suggestions, feel free to drop a comment or get in touch.