SIM Ep 456 Chops 189: Getting Niix fit with Nicki Philips

Since it's January, and you might be thinking about getting all Joe Wicks for the new year, Jen caught up with pilates expert, PT and founder of wellness brand Niix, Nicki Philips. They chatted about the new fitness app the brand has launched, how Covid has changed the fitness world, and why it just doesn’t matter if you want to eat that doughnut.

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