Welcome back to another episode of Understanding Disordered Eating. Today's episode is going to be different from the last 2 episodes because today we're going to be sitting down with Kate, and try to learn from her story. Let's dive in! [00:01 - 2:48] Opening Segment I introduce the topic for this episode Importance of storytelling Ask yourself "why" [2:48 - 16:39] The Story of Kate I describe Kate Kate is very self conscious Kate feel empty Has poor body image Feels the need to change her body ...
Welcome back to another episode of Understanding Disordered Eating. Today's episode is going to be different from the last 2 episodes because today we're going to be sitting down with Kate, and try to learn from her story. Let's dive in!
[00:01 - 2:48] Opening Segment
- I introduce the topic for this episode
- Importance of storytelling
- Ask yourself "why"
[2:48 - 16:39] The Story of Kate
- I describe Kate
- Kate is very self conscious
- Kate feel empty
- Has poor body image
- Feels the need to change her body to get attention
- Treats food as something to earn
- She was emotionally abandoned
[16:40 - 17:33] Closing Segment
- Thoughts about Kate's life
- Final words
Tweetable Quotes:
"By exploring how our past is driving the present and working through what we haven't wanted to look at, we regain control and get into our own driver seat." - Rachelle Heinemann
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You can connect with me, Rachelle Heinemann on Instagram, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com.
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