What is cardio’s role in fat loss?

On this episode I share my views on what role cardio plays in a fat loss phase.

@djkfitness

www.dannykennedyfitness.com

www.younifyactive.com DKFITNESS at checkout for 15% off

Use code DJK10 on all EHPlabs supplements for 10% off

Use code DK10 on all Athletikan Sneakers for 10% off

Intro by Will Sparks.

Find this episode helpful? Share it with a friend or post a screenshot to your social media.

Learn more about your ad choices. Visit megaphone.fm/adchoices