Longevity Brain Hacks: Stay Sharp at 60+
The Mister Productivity Podcast

Longevity Brain Hacks: Stay Sharp at 60+

2025-11-03
In this episode of The Mister Productivity Podcast, Mark Struczewski shares longevity beyond his 2,900-day running streak—four brain-protecting hacks inspired by his mom's Alzheimer's battle. Learn micro-sleep resets, nutrient timing, breathwork (his weak spot), and social recovery walks to fight fog and thrive at 60+. Test one this week! Listen now.🚀 Ready to Level Up Your Productivity?📬 Join The Productive Life Newsletter for efficiency tips and mindset shifts.🗂️ Get Your Free Clarity Scorecard – A quick 3-minute quiz to fix fo...
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