E86: Weaning Feels: The Ups, Downs and Practical Tips

2025-06-03

In this episode, Beth revisits her journey of weaning her eldest daughter, Poppy - something that many mums go through, but few talk about. Weaning isn’t just about dropping feeds. It can be a whole-body, whole-heart experience filled with hormonal shifts, emotional ups and downs, and often, a surprising sense of loss. Whether you’re thinking about weaning, in the thick of it, or supporting someone who is, this episode is here to offer insight and solidarity.Beth’s emotional and physical experience saying goodbye to breast...

In this episode, Beth revisits her journey of weaning her eldest daughter, Poppy - something that many mums go through, but few talk about.

Weaning isn’t just about dropping feeds. It can be a whole-body, whole-heart experience filled with hormonal shifts, emotional ups and downs, and often, a surprising sense of loss. Whether you’re thinking about weaning, in the thick of it, or supporting someone who is, this episode is here to offer insight and solidarity.

Beth’s emotional and physical experience saying goodbye to breastfeeding
Practical tips for easing the transition
How to honour the identity shifts that come with this part of motherhood
The glimmers: the spaciousness that weaning has allowed, Beth feeling a new sense of self and a reconnection to her body.

This is one of our most-loved episodes for a reason. We hope it meets you with kindness, comfort and reminds you you’re not alone in this season.

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