335: Kim Barnes Jefferson: If the Red Sox Can Win The World Series After 86 Years I Can Live The Life I Want
341: Injury Update, I’ll be back July 15th!
340: Smash The Scale: Types of nutrition & fitness plans & how they fit individual lifestyles
339: Josée Robichaud: Pregnant for the second time, her husband left her and she turned her burnout into a self-love reclamation on her life by choosing to be happy
338: Smash The Scale: Mindset: My four tools to finally finding peace, joy and happiness
337: Kendra Charts: End your self-judgement you learned from other people, also – pack your bags and go!
336: Smash The Scale: Casting the vision of the best version of yourself
334: Smash The Scale: laying a healthy foundation of mind to use tools of diet & exercise with success
333: Molly Beane: How to live after abuse and alcoholism
332: Mindset Hacks to make fitness fun
331: Monikah Ogando: Cancer really interferes with a tight schedule
330: Body Love Does Not Mean Body Complacency
329: Kate O’Brien: The expansion process
328: How To Reframe Negative Events As Growth Opportunity & Grow Proactively
327: Erica Glessing: Changing the order of love from alcoholic husband to kids to self, to self, to kids to partner
326: Health & Energy: Letting Go Of Anger
325: Olivia Charlet: Outgoing on the outside, drained on the inside; how to match all the feels
323: Corbie Mitleid: How To Love Cancer
324: Health & Energy: How and Why
322: Health & Energy: Results
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