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Love Is A Verb - Self love stories & actionable steps to increase love, abundance & happiness

Love Is A Verb - Self love stories & actionable steps to increase love, abundance & happiness

Health:Self-Help

335: Kim Barnes Jefferson: If the Red Sox Can Win The World Series After 86 Years I Can Live The Life I Want

335: Kim Barnes Jefferson: If the Red Sox Can Win The World Series After 86 Years I Can Live The Life I Want

2017-02-28
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About Kim Barnes Jefferson  Kim helps women to stop obsessing and beating themselves up over every little thing they eat or how hard they workout.  She teaches them to figure out what works for the...
About Kim Barnes Jefferson  Kim helps women to stop obsessing and beating themselves up over every little thing they eat or how hard they workout.  She teaches them to figure out what works for their bodies so they can be freaking healthy and feel amazing. And yeah, lose a few pounds too.   Favorite Quote: “Start where… The post 335: Kim Barnes Jefferson: If the Red Sox Can Win The World Series After 86 Years I Can Live The Life I Want appeared first on Lauren Herrera.
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340: Smash The Scale: Types of nutrition & fitness plans & how they fit individual lifestyles

2017-03-16

339: Josée Robichaud: Pregnant for the second time, her husband left her and she turned her burnout into a self-love reclamation on her life by choosing to be happy

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338: Smash The Scale: Mindset: My four tools to finally finding peace, joy and happiness

2017-03-09 4

337: Kendra Charts: End your self-judgement you learned from other people, also – pack your bags and go!

2017-03-07 7

336: Smash The Scale: Casting the vision of the best version of yourself

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334: Smash The Scale: laying a healthy foundation of mind to use tools of diet & exercise with success

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333: Molly Beane: How to live after abuse and alcoholism

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332: Mindset Hacks to make fitness fun

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331: Monikah Ogando: Cancer really interferes with a tight schedule

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330: Body Love Does Not Mean Body Complacency

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329: Kate O’Brien: The expansion process

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328: How To Reframe Negative Events As Growth Opportunity & Grow Proactively

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327: Erica Glessing: Changing the order of love from alcoholic husband to kids to self, to self, to kids to partner

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326: Health & Energy: Letting Go Of Anger

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325: Olivia Charlet: Outgoing on the outside, drained on the inside; how to match all the feels

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323: Corbie Mitleid: How To Love Cancer

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324: Health & Energy: How and Why

2017-01-19

322: Health & Energy: Results

2017-01-12
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