Health:Fitness & Nutrition
Minutes before the Grand Opening of PhysiPole Sunshine Coast, I managed to sit down with Kirsty and Tom to chat about the huge couple of months leading up to this moment and what's in store for them next...
23: Crotch Conversation
22: Technique Tips!
21: Life's a Beach, with Jem Dyer
20: Competition Etiquitte- Are you guilty of any of these?
19: Life Hack- Are you a VERB or SOAR?
18: What's it like to prepare for a competition? With Narelle Tobin
17: Ask Me Anything! with Kristy Sellars
16: Visual Genius Ryan Talbot Interview
15: Ignite is Coming...
14: Multi-super woman Robyn Peddlesden Interview
12: Life in the sun with Carly Maddison
11: THE Kristy Sellars by Crop Tops and Top Knots
10: We are turning 10!
9: Balls Interview
8: Programming your mindset for best training results
7: Syllabus News April 2019
6: 14 year old Matilda Allen interview about her national win at the Arnolds
5: Interview with Danielle Leach- owner of PhysiPole Studios Werribee & Yarraville
4: Brand new in 2019!
Do The Thing, with Whole30's Melissa Urban
The Doctor's Farmacy with Mark Hyman, M.D.
The Rich Roll Podcast
Ben Greenfield Fitness