Women Gone Vibrant| Ayurveda for midlife & menopause
Health & Fitness:Alternative Health
Whatever you think and feel has a vibration.
Whatever vibration you carry is what you attract.
You are probably familiar with the ‘law of attraction’: a law states that “like attracts like” which means whatever you think you attract.
This is not wowoo or esoteric. Thoughts are simply energetic patterns that can manifest into reality. In other words our reality is manifested thoughts, our reality is thoughts densified.
Taking that as our premise Kelly Mishell and I shoot shine light on how to work with thoughts and emotions to create the life you want and desire.
What you get from tuning in: How to create what you want using your mind Tools to change thoughts and emotions to create a better life The Shri exercise to create beauty and positivity in your life Why simply making a choice is powerful in itself. The trigger and perk up list …and why you want to have one “The Wouldn’t it be nice if…..”exercise
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Episode #55: The boon of setting boundaries
Episode #53: Holistic strategies to reverse osteoporosis
Episode #52: Solving the pelvic floor mystery
Episode #51: The 7 alchemical stages of menopause
Episode #50: Thriving as a childless woman: How to find happiness without babies
Episode #49: Unravel your sexuality, clear what trips you up
Episode #48: Proven strategies to overcome emotional eating & food addictions
Episode #47: How to heal childhood trauma without drugs
Episode #46: The forgotten power of the solstice
Episode #45: Simple, everyday Ayurvedic cooking for a peaceful mind
Episode #44: Four satisfying winter holiday recovery recipes … for more lightness and loose fitting pants
Episode #43: The 3 obvious holiday feasting phases to avoid feeling like a stuffed turkey
Episode #42: Traumatic Accidents & Surgery. Recover the wise woman way.
Episode #41: Soul Style Dress: Dress yourself for more confidence & self love
Episode #40: The 3 biggest reasons why we don’t invest in ourselves
Episode #39: Getting unmarried: How to thrive as a woman after divorce
Episode #38: Superager. Optimize your vibrancy and longevity
Episode #37: Embracing your feminine, stepping into flow
Episode #36: Cracking the anxiety code
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