Turning Trauma Into Performance w Sarah Robb

Why do high-achieving people still struggle with self-doubt, anxiety, and burnout, even when everything looks perfect on paper?

I sit down with New Zealand-based mindset coach Sarah Robb, founder of The Breakthrough Blueprint, to unpack the real reasons success doesn’t always silence self-sabotage.

Sarah shares how personal loss led her to the world of NLP, hypnosis, psychology, and timeline therapy and how she now helps ambitious people rewrite the mental patterns that hold them back.

We talk brain science, high-performer pressure, and why grit alone isn’t enough. Plus: actionable mindset shifts, surprising truths about confidence, and a fresh take on how to actually feel good while doing big things.

Whether you're chasing the next level or stuck in self-doubt, this one’s for you.

Find Sarah:

Instagram: https://www.instagram.com/springwithsarah/

Website: https://springwithsarah.com/

LinkedIn: https://www.linkedin.com/in/sarahrobbcoaching/

I believe 100,000 kiwi with better financial literacy will create a better New Zealand. The Generate KiwiSaver Scheme are helping me reach this goal. Cheers Generate. Head to generatekiwisaver.co.nz/change to find out more.

Amy from https://levridge.co.nz has come on as a sponsor of Keep The Change to help people with their financial planning.

Stuck? Find Amy : amy@levridge.co.nz

Instagram: https://www.instagram.com/amy.levridge

Website: https://www.levridge.co.nz

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