Battling Loss Together: Lessons Learned And Things That Helped After A Stillbirth (part 2 of 2)

James' Episode: Navigating Grief and Lessons Learned (Part 2)

 

In this heartfelt episode titled 'Battling Loss Together: Lessons Learned And Things That Helped After A Stillbirth ', Austin and Michelle Bowler open up about coping with their grief after a tragic loss.

 

They candidly discuss what they have learned from their challenging journey, vital lessons that have helped them along the way, and the importance of community during such times.

 

They also share their personal experiences on finding therapeutic resources and the impact it had on their healing process.

 

Join them as they talk about showing vulnerability, navigating through pain, and extending mutual support during sorrowful times.

 

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-Feel free to look through the 3 "James" highlights where I saved my thoughts and experiences over the years

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Chapter Timestamps:

00:00 Introduction

00:35 Sharing Grief Experiences Online With Military Spouses

02:35 Practical Help and Support For Grieving Military Couples

06:25 Dealing with Grief and Loss As A Military Couple

10:07 Helpful Gifts and Gestures For Grieving Friends

11:10 Dealing with Grief through Art

13:47 Support from Leaders and Community

14:37 Lessons Learned from Grief

17:42 The Healing Power of Journaling

20:58 Navigating Anger in Grief

23:52 Confronting Grief and Fear

24:20 Embracing Anger and Faith

24:51 Personal Interpretations of Religious Teachings

26:53 The Impact of Loss on Faith

27:39 The Journey of Grief and Faith

29:08 The Role of Bibliotherapy in Grief

29:50 Understanding the Stages of Grief

32:49 Communicating Grief with Children

33:16 The Importance of Honesty in Grief

33:54 The Role of Compassion and Empathy in Grief

45:39 The Importance of Seeking Help 

49:59 The Hope in Grief

51:29 Final Thoughts and Resources