Couch Convos w/ Krys Episode 16: Top 25 Diet Deep Dives-Elimination Diet

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Links mentioned in Today's Podcast:

Elimination Diethttps://www.webmd.com/allergies/allergies-elimination-diet

About Food Allergy www.foodallergy.org

Book Recommendations:

Jonathan Brostoff’s Food Allergies and Food Intolerance

Jill Carter’s Allergy Exclusion Diet

Ancient Remedies, Dr. Josh Axe

The Disease Delusion by Dr. Jeffrey S. Bland

Doctor Yourself , Andrew Saul, Ph.D