Ep. 131: Be A Strong Woman With The Perfect Dose Of Femininity & Masculinity

Today is the perfect mix of everything. We're going to talk about shopping (ugh), life, and being the best woman we can be by learning how to balance being a delicate flower (lol) and a macho woman. Both are needed and both are okay to accept.

Additionally, what 3 pieces of fitness equipment do we recommend to create a home gym and going deeper... how we handle anxiety and overcoming exercise addiction.

Get more by going to FitWomensWeekly.net and following Kindal @TrainerKindal on IG and @AshleyDrummonds. 

Let us know what you want to hear more of!