Have you ever wondered why there is so much hype about fasting? In this episode we are exploring why fasting can be good for you, when you should and shouldn't fast and some of the ways to fast. ENJOY and let us know below if you have any questions! To Find Breanne: Instagram: www.instagram.com/kingdomfasting Facebook: www.facebook.com/kingdonfasting website: www.kingdomfasting.com YouTube: www.youtube.com/@kingdomfasting To Find Julie: Instagram: www.instagram.com/yourkidneydiseasecoach Website: www.juliespears.com To Find Leigh Ann: Instagram: www.instagram.com/avert_alzheimers Facebook: www.facebook.com/avertalzheimers Website: https://stan.store/AvertAlzheimers YouTube: www.youtube.com/@avertalzheimers To Find Sheri: Instagram: www.instagram.com/empoweredhealthcoaching Facebook: www.facebook.com/empoweredhealthcoachingwithsheri Website: www.empoweredhealthcoaching.com