284 | A Basic Ayurvedic Guide to Animal Protein

Ayurveda is more vast and encompassing than most in the West realize. Learn what the ancient texts say about animal protein.

Learn more about:

• Cultivating a loving relationship with food, regardless of what type of protein you consume
• The difference between a Yogic diet and an Ayurvedic diet
• Ancient animal protein recommendations based on the seasons
• How to cook anything Ayurvedically
• Simple tips for shopping and cooking without lists or recipes
• Easy go-to meals that don't require following a recipe

 

Ayurveda Encompassed: Take your understanding of Ayurveda to a new level and step into a more expansive version of yourself. Join Angela in a high-level small group mentorship with personalized support and resources. For wellness practitioners and Ayurveda enthusiasts. Next cohort February 2026. 

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