1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research

2022-04-05

Dr. Jenny Brockis shares research on why walking is good for our brainsEpisode 1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health ResearchDr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving...

Dr. Jenny Brockis shares research on why walking is good for our brains

Episode 1684: Why Our Brains Need Us to Walk by Dr. Jenny Brockis on Brain Health Research

Dr. Jenny Brockis is a medical practitioner and board-certified lifestyle medicine physician, keynote speaker and best-selling author based out of Perth, Western Australia. She is an expert in the science of high-performance thinking, creating thriving teams and leaders through improving brain health and wellbeing. And in her new book, Thriving Mind: How to Cultivate a Good Life, she reveals how to cultivate the mental agility, flexibility and adaptability required to meet the needs of the modern workplace and thrive.

The original post is located here: https://www.drjennybrockis.com/2010/10/17/why-our-brains-need-us-to-walk/

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