After 100 episodes over 4 years, I take a chance to reflect on the lessons learned from hosting the Supporting Champions podcast and speaking with some of the world's best performers, coaches, support staff, mainly from sport but also from a range of other performance fields too.
I'm joined by my close colleague, friend and initial podcast guest Dr Jamie Pringle to help me reflect.
Episodes mentioned in the podcast
Miss Val Kondos Field
https://www.supportingchampions.co.uk/029-miss-val-on-coaching-a-positive-culture-in-gymnastics/
Mark Webber
https://www.supportingchampions.co.uk/071-mark-webber-on-racing-in-formula-one/
Sir Steve Redgrave and Sir Matthew Pinsent
https://www.supportingchampions.co.uk/093-redgrave-and-pinsent-on-their-olympic-partnership/
Katelyn Ohashi
https://www.supportingchampions.co.uk/030-katelyn-ohashi-on-finding-joy-in-gymnastics/
Mel Marshall
https://www.supportingchampions.co.uk/067-mel-marshall-on-evolving-coaching/
Alistair Brownlee
https://www.supportingchampions.co.uk/alistair-brownlee-on-a-sub-7-hour-ironman-triathlon/
Dame Jessica Ennis Hill
https://www.supportingchampions.co.uk/042-jessica-ennis-hill-on-becoming-world-and-olympic-champion/
Kelly Sotherton
https://www.supportingchampions.co.uk/014-kelly-sotherton-on-receiving-her-4x400m-medal-ten-years-late/
Dave Smith
https://www.supportingchampions.co.uk/048-dave-smith-on-choosing-to-live/
Louise Minchin
https://www.supportingchampions.co.uk/031-louise-minchin-from-the-bbc-breakfast-sofa-to-gb-team-triathlete/
Mike Powell
https://www.supportingchampions.co.uk/099-mike-powell-on-records-rivalry-and-resilience/
Emma Hatton
https://www.supportingchampions.co.uk/043-emma-hatton-west-end-star-on-sustaining-performance/
Peter Vint
https://www.supportingchampions.co.uk/074-peter-vint-on-data-culture-and-athlete-development/
Liz Stokoe
https://www.supportingchampions.co.uk/012-liz-stokoe-on-science-and-art-of-conversation/
James Glover
https://www.supportingchampions.co.uk/051-james-glover-on-intentionality/
104: David Dunne on behaviour change and technology
103: Danny Kerry on performance leadership
102: Vanessa Bohns on influence
101: John Kiely on questioning conventions
The podcast returns on 29th June
100: Sue Campbell on leadership and the power of sport
099: Mike Powell on records, rivalry and resilience
098: Ben Ryan on culture
097: Laurence Halsted on becoming a true athlete
096 Martin Yelling on supporting young people with Stormbreak
095: Duff Gibson on the Tao of Sport
094: Dan Bigham on reverse engineering performance
093: Redgrave and Pinsent on their Olympic partnership
092: Martin Buchheit & George Perry on ego in high performance
091: Mike Hughes on analysing elite performance
090: Mandy Hickson on jet fighter pilot performance
089: Steph Houghton on leading by example
088: Cody Royle on the reality of being a Head Coach
087: David Martin on the ecology of performance systems
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