Health:Fitness & Nutrition
The rowing marathon for nemaline myopathy awareness is next week, so today we had a talk about the preparation, expectation and more for the event.
Here is an interesting talk between Graem and myself.
Here is about the event: https://golukewygand.foundation/rowing-marathon
Remember to check out the event live on Facebook and YouTube, both at my channel: A Dad on a mission.
Richard Wygand - A Dad on a mission.
The most magical moment
Working out on empty stomach
Nutrition performance with Peter Defy
From vegan to keto
Rowing marathon-My nutrition plan
Overcoming with a higher purpose
2 special needs Dad talking about Rowing marathon, fitness and Fatherhood
Rowing marathon for Nemaline Myopathy
Episode 3- Talk with Graem, all about crossfit, fitness and fatherhood.
Episode 2 with Dietitian Beth Zupec-Kania specialist in Ketogenic diet for kids.
The Doctor's Farmacy with Mark Hyman, M.D.
Talking Elite Fitness
Ben Greenfield Fitness
The Rich Roll Podcast
Code and preview