On the Path with Andy Petranek
Education:Self-Improvement
Information isn't the problem. Knowledge isn't either. The answer isn't in reading another book, or learning another system.
When it comes to habit formation, ACTION is where it's at. What are you doing each day to move closer to being the person you've always wanted to be? Are you showing up?
The question is, what works FOR YOU? What's going to get you to the fourth phase of mastery - unconscious competence?
For me, the Whole Life Challenge is one of the things I use to keep myself on track. In spite of the fact that I've been the Challenge now for over 8 years, there are still habits that I have to bring to the forefront of my brain and remain conscious of and accountable for, or they will drop out of existence. That's how I know that these things are still in the realm of the third phase of mastery - conscious competence.
The WLC does something else for me... it helps me remember the other things, the things that are not part of the Challenge, habits that I want more of (or less of) that I want to keep in my conscious awareness in order to have more of what I want in my life.
🟢 🟢 So the real question is this... what structure do you have now, or want to consider using in the future, in order to keep yourself accountable and solidly on the path? A group program, community, coach, challenge, best friend, or anyone willing to hold your feet to the fire are all great ways to make that happen. 🥰
⛔⛔ You know a surefire way FAIL to achieve this level of mastery with any habit, no matter how small? Go forward without any sort of structure or accountability.😵
Want to really make a difference? Make it PERSONAL.
A short and simple mobility sequence to get unstuck in your body
On & Off Switch vs. a Dimmer Switch
What you appreciate, appreciates!
Acceptance is not an invitation to settle!
TGIM!
TGIF? How about TGIM?
You go in the direction of what you focus on - so choose what you focus on wisely
Change It UP! Getting unstuck and having fun doing it.
It takes courage and strength to get yourself unstuck
Stuck in a marriage or relationship? This episode's for you!
The sooner you let go of hope, and realize it's HOPELESS, the better!
Listen to this episode if you feel like you're working non-stop and getting nowhere!
On progress, not perfection
What's your target?
On keeping fun, fun... and not letting fun become work!
Show up with the right equipment for the job
What are You Waiting For?
Episode 1: What IS this podcast?
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It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
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