It’s Nutrition Month...Food! Eff Yeah!!!

So that's not really the theme for this year, but you'll have to listen to hear that origin story...Join Base Dietitian Cheryl Nickurak and I as we tackle the official theme - in all its "robustness" looking at the socio-cultural aspects of food, the trends that she is seeing in her practice and hear her answers to some "questions from the field". Nutrition is about so much more than just food and this conversation considers just how much more and how, in these trying times (on so many levels) food can be the one thing that we can just keep simple, so that we can keep doing what we need to do everyday. In our lives or in our jobs. 

If you want to get hold of Cheryl she can be reached at 780-973-4011 ext 6236 or 528-6236 or at cheryl.nickurak@forces.gc.ca

If you would like more information on Seed Oils check out this link: https://www.todaysdietitian.com/newarchives/0623p18.shtml 

If you're interested in registering for our Essential Nutrition workshop check out this link: https://cfmws.ca/edmonton/course-schedule-and-registration

And if you want more information from Dietitians of Canada, click here: https://www.unlockfood.ca/en/default.aspx

Thanks for listening - be sure to subscribe wherever you get your podcasts! F4T is available to be heard on Podcast Addict, Podchaser, Pocket Casts, Deezer, Player FM, Tune-In, Spotify, Google Player and of course Apple Podcasts.

Food for Thought is brought to you by Charissa McKay and Nicole Emerson and all our great guests.

All production, post-production and promotion by Charissa McKay, music by UppBeat. Recorded in Edmonton, or Amiskwacîwâskahikan, Treaty 6 land, Metis Nation Region 4, home to the first peoples including the Cree, Dene, Stoney, Saulteaux, Nakota Sioux and Blackfoot.

Find more Health Promotion content at www.cfmws.ca/edmonton and search for Health Promotion Edmonton.