In the last episode of 2018, I share some ways that can be helpful to deal with difficult people at Christmas time. I hope that it's helpful.
In January, I will be talking about self-care for introverts. I would love to hear what you do that works well for you, or the areas where you struggle to take care of yourself. If you would like to share any of this with me, feel free to email me at firstname.lastname@example.org.
Mindset & Introversion; a must listen
An alternative to talk therapy with Lucille Rayner
Difficult dynamics in introvert/extrovert relationships
Alternative ways to deal with grief: Highly sensitive grievers
Introverts: Why fitting in is not the goal with Andy Mort
The real reason Introverts feel bad about being quiet
An Introverts experience of loss.
Introverts & Grief with Author Megan Devine
The story of an introverted 18 year old girl who lost her mom to cancer
Introverts & Self-care: What gets in the way
How meditation helps with difficult feelings: Sanjeev Kumar
The power of Introversion and Qigong: Sonja Gosteli
A Man's Perspective on: Introversion, Sensitivity, and Meditation
Introverts: People Pleasing at Christmas time
Introverts: When home doesn't feel like home
Introverts Unite on FB
A Conversation with a non-traumatized Introvert
I can't because I'm introverted...
Conversation with The Introverted Man
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