E74: I’m sad, angry, and obsessing over his affair! 7 Stages of Grief in Betrayal Trauma

2023-03-21

Are you experiencing a rollercoaster of emotions since you found out about your husband's affair? Are you sad one minute, only to be raging in anger the next? Do you find yourself obsessing over where he is, looking at his social media accounts, email, and phone records multiple times a day? Beautiful, you are probably in the many stages of GRIEF. When we've been betrayed, we suffer pain, devastation, loss, and grief. But how do we know it's grief? What stage of grief are you in? And how do you NOT get stuck in grief? Today is Part 1 of a 2 part series on the ...

Are you experiencing a rollercoaster of emotions since you found out about your husband's affair?

Are you sad one minute, only to be raging in anger the next?

Do you find yourself obsessing over where he is, looking at his social media accounts, email, and phone records multiple times a day?

Beautiful, you are probably in the many stages of GRIEF. When we've been betrayed, we suffer pain, devastation, loss, and grief.

But how do we know it's grief?

What stage of grief are you in?

And how do you NOT get stuck in grief?

Today is Part 1 of a 2 part series on the 7 Stages of Grief in Betrayal Trauma.

I'm going to answer all of those questions and more.

I pray this blesses and helps you!

XO, Lisa

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