Health & Fitness:Nutrition
We discuss our goals for the upcoming year, and how we plan to reach them. We also talk about our favorite recipes from last year. Remember to set reachable goals for yourself to meet throughout the way!
The Floor is Carbs podcast. The ultimate low carb podcast!
Hosts Wells & Jess are a husband and wife on a journey to better health, they share tips, Info, recipes and more, if you're into Keto, Atkins and other low-carb lifestyles this is the community for you.
Follow OUR journey to weight loss and better health, as we help YOU with yours.
Find recipes and other articles at:
Music: SQZ by Shane Ivers - https://www.silvermansound.com
Music: Higher-Up by Shane Ivers - https://www.silvermansound.com
Music: Dark-N-Stormy Shane Ivers-https://www.silvermansound.com
Some editing or remixing done by: The Floor is Carbs - Wells Gray
Top 4 tips for tracking your weight loss progress, Weight loss stalls tips
Do calories count?
Macros Explained: What should your Macros be?
Listener Questions: What is body Hacking? Can you have alcohol on keto?
Top 5 Keto Fast Food Options
How to shop for groceries on Keto? A Low-carb grocery list.
Getting started with Keto, Listener Questions
Ep.03 What is Low-Carb, Keto, Paleo
Ep.02 Dieting on Holidays
Ep.01 Meet the Hosts / Set Goals!
Trailer - The Floor is Carbs
Optimal Living Daily: Personal Development & Minimalism
The Melanie Avalon Biohacking Podcast
The Model Health Show
Half Size Me
High Intensity Health with Mike Mutzel, MS
Dishing Up Nutrition
Copyright © 2006-2021 Podbean.com