The Dark Night of the Soul Explained (The 7 Stages and How to Navigate Them)

2025-11-06

Have you ever felt like everything in your life was falling apart — your identity, your relationships, your sense of purpose — and you couldn’t find your way back? You may be going through what mystics call The Dark Night of the Soul. In this episode, I share a deep dive into the Seven Stages of the Dark Night of the Soul — what triggers it, how it feels, and how to navigate the transformation that comes through it. The Dark Night isn’t punishment. It’s an initiation — a sacred passage that strips away what is false so your true self can emerge. ...

Have you ever felt like everything in your life was falling apart — your identity, your relationships, your sense of purpose — and you couldn’t find your way back? You may be going through what mystics call The Dark Night of the Soul.

In this episode, I share a deep dive into the Seven Stages of the Dark Night of the Soul — what triggers it, how it feels, and how to navigate the transformation that comes through it. The Dark Night isn’t punishment. It’s an initiation — a sacred passage that strips away what is false so your true self can emerge.

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