Kids & Family
On this episode of the Plan Simple Meals Podcast, I’m really excited to talk with Star Staubach, the mom of three kids, 8, 6, and 3, and she runs the business Ignite Radiance , working with women who are dedicated to creating change in their lives and in their businesses.
Star talks about a point in her business when asked about her goals all she could think was to run away. She just needed a break. And opportunities appeared. Star says we all have these rules about budget and what our husband’s needs are or our families, and we need to suspend those sometimes and allow ourselves to dream.
We talk a lot about manifesting and receiving. I love this quote, “There are desires within us that we are scared to even say out loud and the first course of action is just be still and allow yourself to hear that space.” As moms, especially, it is so easy to put our desires aside or fear what they will do to our families, but we can desire and receive.
We talk about:
Star Staubach is an Energy Transformation Strategist. She’s been supporting clients to transform their lives and businesses for nearly a decade. In her Bad Ass Manifestation (BAM) parties, she teaches powerful, practical and easy tools to support you to open yourself to what is possible, beyond the confines of the rules that you think you have to live by.
Doable Changes from this episode:
REALLY getting healthy as a family can be a big lifestyle change. But no matter how insurmountable it may feel, focusing on one doable change at a time can help you take small steps toward your big goal.
A healthy lifestyle is really made of lots of little things that when repeated regularly and added together over time make a huge impact on your life.
Choose one Doable Change every Sunday night — one thing that you are willing to play with for the week. The key is to keep it doable and fun! Write that thing on a sticky note or your phone so you remember it. Then put 3 things on your calendar that support it.
Choose from the changes above or download a list of 101 Doable Changes we made for you.
If you are as psyched as I am to grow veggies on a patio this summer and indoors all winter, you are going to want to check this out! I have watched friends have these for years, and am so excited to have my own! (Psssst… There are amazing curriculums that have been created by the company, to make these a no brainer for schools too!) Read more here, or contact, firstname.lastname@example.org to learn more, and set up a free 20 minute phone Q and A.
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