Cooking When you Have ADHD

In this episode Amanda talks about the challenges of executive dysfunction in regards to cooking. If you're an ADHDer who struggles to make dinner for yourself night after night, you are not alone. Amanda ends the episode with some great tools that she used to get herself back to making meals more regularly. 

For more help with your own ADHD visit theadhdlady.org

To sign up for other resources mentioned in the episode check out 

Neurodivergent Mind and Body  

Social Skills Group Class

Both courses begin May 2nd! Payment plans are also available if you send Amanda an email.