Self-Care Houston, Episode 22:Sandy Wilder, founder of Educare Unlearning Institute, joins Jennifer in a conversation about the Enneagram. What is the Enneagram? What is the difference between the Enneagram and personality assessments? How can the study of the Enneagram impact my relationship with myself and others? If I want to learn more about the Enneagram, where is a good place to start?
Centering Prayer with Rich Lewis
Enneagram and Transformation with Sandy Wilder
Enneagram and Transformation with Jim Zartman
Centering Prayer and the Enneagram with Keith Kristich
The Enneagram and Awareness Part 2
Befriending Your Nervous System with Deb Dana
The Enneagram and Awareness
Present Moment Awareness and the Window of Tolerance
Vicarious Trauma and Healthcare Providers
Emotional Detox for Anxiety
Natural Processing: An Integration of Somatic Psychotherapy and EMDR
How Art Improves Self-Care
Energy Medicine Yoga
Where Can I Find Affordable Counseling?
Where Can I Find Support for Postpartum Depression and Anxiety?
Two Therapists Talk About Healthy Boundaries
Mindful: Getting off Auto Pilot and Living Life as if it Matters
Micro Self-Care for Therapists (and other Healing Professionals)
Building Trust in a Culture of Distrust
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