Health & Fitness
In this episode, I discuss the importance of changing out the view point that you have by layering in items that you are most grateful for in life. But it isn't something that is an easy thing to do, it takes work, dedication and consistency in doing it. You are work the work though.
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Don’t lose sight of your dreams based on others opinions
Make sure you give your roots room to grow
Interview with Danielle Claudio, CEO of Spreadthecheerusa
Love yourself month and change your lens that you are looking through
If you are thinking it, Say It ... before it’s too late
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It‘s All About Deposits. Make More Deposits Over Withdrawals.
Mental Health Matters ... Movember is here
It‘s not about what you have in your life ... it is about HOW you live your life
Let‘s get back to loving each other and not forget to tell each other
Confession Time and Learning to love myself again
Fess Up, Set Boundaries and then Take Action
The power of words and starting off positive
Interview with Ben Aeby"The Box Dad"
Do you LOVE yourself? Do you believe in yourself?
Two things ... Finding balance and changing our thoughts matter
#KindnessAppointment ... We can change the world on action at a time
The Fertility Conversations Podcast
Super Little Challenges
The Relaxback UK Show
Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)
The Gary Null Show
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