Succeed in your Change Behavior!! Activate your SOCIAL SUPPORT Network!!
Most of us have a secret!! And, this secret is that we’re trying to lose weight or get more physically active or drop a habit that is not helpful for us, or trying to pick up a habit that is good for us.
We treat this behavior change program of ours as a SOLO Journey and very soon we’re not able to sustain it and so we drop out.
The reason we drop out is that this is NOT supposed to be a SOLO journey!
You’ll succeed if you treat it as travelling with friends and family. Your social network!!
So in our conversation today, let’s learn to develop and leverage your Social Support network!!
Share your feedback / comments with me on firstname.lastname@example.org
If you liked this episode, please share it with your network of influence and close friends! We’re grateful for your support!
Your host for this show: Ajay Nangalia PhD PCC, https://www.linkedin.com/in/ajaynangalia/
Preparing for a meeting with your Big BOSS!! Boss Ka BOSS!!
LEADERSHIP: Post COVID!! Strategies to LEAD your TEAM back on Track!!
Strategies for Each Phase of the PERSONAL CHANGE PROCESS!! (Part 2)
Understanding Your PERSONAL CHANGE PROCESS!! Ajay Nangalia PhD PCC
Make LIFESTYLE CHANGES that SUCCEED and STICK!!
Your ONE KEY to Career Success!! Develop a MENTOR (s) !!
The 'SECRET' Habit which makes Senior Leaders Successful!!
Coaching DIRECT REPORTS / TEAM members through their FAULTY THINKING!!
Help your DIRECT REPORTS / TEAM achieve their GOALS!!
Learning to deal with Your FEARS!!
Losing Weight for Couch Potatoes!! Ajay Nangalia PCC ACE-CPT
Powerful Strategies to deal with COVID FATIGUE!! Ajay Nangalia PhD PCC
Strategies to break out of a NEGATIVE EMOTION Spiral!! Ajay Nangalia PhD PCC
Create Psychological Safety to build YOUR High Performance Team!! Ajay Nangalia PhD PCC
OFFICE POLITICS!! Smart Strategies to Navigate Effectively Ajay Nangalia PhD PCC
Future Proofing CAREER n Life SUCCESS! Ajay Nangalia PhD PCC
DELEGATION: Your key to successful leadership!! Ajay Nangalia PhD PCC
Developing INFLUENCE at your Workplace! Ajay Nangalia PhD PCC
Are you being GASLIGHTED at Work?? Ajay Nangalia PhD PCC
The Paychex Business Series Podcast with Gene Marks - Coronavirus
Craig Groeschel Leadership Podcast
Copyright © 2006-2021 Podbean.com