First Team Strength and Conditioning Coach and owner of 5s Fitness in Macclesfield, Jay Curtis, joins Matt to talk about his road to owning his own gym, life after the Army and gives you some tips for how to stay fit and eat well going forward!!
See Jay's social media for more details about 5s Fitness, visit his website at www.5sfitness.co.uk, email email@example.com or pop into the gym at 131 Hurdsfield Road Macclesfield SK10 1LL! Also for information on how you can become a Gym Instructor and gain your qualifications see www.strengthandconditioningcourse.com!
S2 Finale:Wilky meets The Analyst
S2: Mental Health Special with Liz Jarratt
S2: Big Jim Curtis
S2: Wilky meets The Boy from Barnsley
S2: Billy & Mossy
S2: Rick Jones
S2: Tom 'Kingy' King
S2: The U11's Parents (M & J Parents Part 2)
S2: The History Boys!!!
S2: `The M & J Parents (Part 1)
S2: Kings Macc & The 2's!
S2: Part 2 of Andy Appleyard on Coaching
S2: Andy Appleyard on Coaching (Pt 1)
S2: Conor O'Shea on Coaching
S2: Bonus Pod - Macc Rugby on Silk FM
S2: Physio Special - Izzy Adlington
S2: Kirsty & Annie from the Ladies Team
S2: Chaos and Apps
S2: Wahoo Wilky!!!
Copyright © 2006-2021 Podbean.com