Dr. Andrea Wilkinson and I talk heathy aging and brain health

In this episode, my guest Dr. Wilkinson (@brainShapeTo) and I discuss healthy aging, habits, and academia. If you enjoy this episode please visit Andrea's website at https://www.brainshape.ca/ or listen to her very own podcast available at https://www.brainshape.ca/podcast or on apple podcast at https://podcasts.apple.com/us/podcast/brainshape-podcast/id1455041806

Honourable mention

Rachel Bell: https://www.onlinecoachaccelerator.com/join