Healing Through Nutrition and Self-Concept: Valerie’s story

Valerie Hawkins is a neuro-nutritionist and self-concept coach dedicated to helping women conquer anxiety, burnout, and related challenges like migraines, fatigue, mood disorders, and weight struggles. Inspired by her personal journey, she blends tailored nutrition strategies with self-concept techniques to improve mental health, boost energy, and support sustainable weight loss. Valerie’s expertise also extends to brain health and hormonal balance, empowering women to reclaim their vitality and well-being.

You can learn more about Valerie on her website https://www.hawkinshealthandwellness.com/