Sports
103: “Everything happens for a reason, and there are no negatives.” - My interview with former NFL player and current Franchise Owner and Trainer at Title Boxing Club, Bryan Scott
2018-03-28
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252: Gem Munro, High Performance Life and Business Coach - “If we stay in what is comfortable, we will never change.”
2021-02-17
251: Rae Gutkowski, Account Manager at Tolmar Pharmaceuticals and former collegiate volleyball player - “See the positive in every situation and encourage others to do the same.”
2021-02-03
250: Clare Burton, Founder of Clar-e-ty Nutrition - “There are so many ways that you can be you.”
2021-01-20
249: Allie Svabik, Founder of Tennis Lady, and former Collegiate Volleyball Player - “‘Live in a way that brings holy moments into the world. - Matthew Kelly’ - Allie Svabik.”
2021-01-13
248: Grace Over Goals
2021-01-06
247: Grace Kennedy, VDC Engineer with Gilbane Building Company and Former Collegiate Water Polo Player - “More than just the sport itself, what I really came to appreciate was what sports brought me.”
2020-12-30
246: Kris Schwarz, President and COO of the Blanke Corporation and Former Professional Basketball Player - “We have challenges, but we decide to lean into those challenges together.”
2020-12-23
245: Mitch Darnton, Founder of TQN Training - “I just love to work hard.”
2020-12-16
244: Emily Rees, Senior Consultant at EY, Clar-e-ty Nutrition Coach, and Former Collegiate Equestrian - “I want to be remembered for helping people see what they are capable of.”
2020-12-09
243: DeAnn Golden, Realtor, Mom, and Former Collegiate Swimmer - “Just put your head down and keep kicking.”
2020-12-02
242: Eliot Marshall, TedX Speaker, Best Selling Author, retired UFC Fighter, and now Coach - “I am enough.”
2020-11-25
241: Kathryn Hipp, Coach at One Fellowship Fitness and former collegiate runner - “I am in pursuit of getting better every single day.”
2020-11-18
240: Anna Elliott, CrossFit Coach, Personal Trainer, and former Collegiate Basketball Player - “The only thing you have control over is your effort.”
2020-11-11
239: Jamie Simmonds, 4x CrossFit Games Athlete and 2019 3rd Fittest Woman on Earth - “Onwards and upwards.”
2020-11-04
238: Court Whitman, Founder Court Whitman Inspiring High Performance, and former Collegiate Football Player and Green Beret in the US Army Special Forces - “Challenge me, and I will deliver.”
2020-10-28
237: Lindsay Andrew, CF-L3 Trainer, CrossFit HQ Staff Member, and Head Coach at CrossFit Rife - “It’s funny…you do not realize how unfulfilled you are until you become fulfilled again.”
2020-10-21
236: LeShonda Martin, Former Collegiate Basketball Player and Founder of the Sport Sorority - “Bet on yourself.”
2020-10-14
235: Mel Sachs, Former Dancer, Basketball & Softball Player, and Family Advocate at Children’s Cove - “Softball gave me victory over my circumstances.”
2020-10-07
234: Jason Fernandez, Former Collegiate Basketball Player, CF-L3, CrossFit Rife Owner, and Podcaster - “The worst thing you can do when you make mistakes is dwell on them.”
2020-09-30
233: Katy Galli, Founder of the KMF Collective - “Setting goals from a place of fear is far less effective than setting goals from a place of passion.”
2020-09-23
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