Shiwali Rana : Nutrition and Fitness coach #35

Shiwali is born and raised in India and pursued a career as a teacher before moving to Germany to become a certified nutrition and fitness coach with one the leading fitness platforms - Fittr.

As for educational qualifications, Shiwali is Mphil in English literature, Bachelor's in Education along with Expert level NF certification from INFS, Pre natal, post natal, Lactation certification from LMU( Ludwig Maximillian University, Germany). At the moment, she is pursuing PT course with Menno Henselman.

In this episode we talk about how a regular day in this profession looks like, how can someone embark on this journey, how does the fitness culture in India and Germany differ and some general advices on how to keep yourself healthy. 

For reaching out to her, you can reach out via Instagram at @fittrwithshiwali or facebook at Shiwali Rana