Episode 103 - Live like you were Dying

Today john and Henry explore the complexities of stress, mental health, and the impact of public figures on personal lives. They discuss the dangers of misinformation in health, the importance of mindfulness and awareness, and the role of vulnerability in seeking quick fixes. They discuss the need for self-discovery, letting go, and living in the present, especially in light of terminal illness and the lessons it brings. John and Henry delve into the themes of identity, ego, and the importance of mindfulness and awareness in living a fulfilling life. The conversation emphasizes the power of choice in shaping one's experience of life, encouraging listeners to embrace the present and connect with their true selves.  They discuss the significance of connecting with the divine and transforming one's perspective on life, urging individuals to start making changes now rather than waiting for a life-altering event.