467. Prepared for War, Not for Home: A Soldier’s Mental Health Battle | Raul Moreno

"Charlie Mike, continue the mission."

"Life is a journey filled with second chances." — Raul Moreno

"I hid behind a smile."

In this powerful episode of Better Call Daddy, host Reena Friedman Watts and her dad, Wayne Friedman, dive deep with the inspiring Raul Moreno, a veteran and entrepreneur who has turned his struggles into a story of resilience and hope. Raul opens up about his journey through sobriety, the heart-wrenching loss of his son, and the transformative power of being a present father.

Facing Adversity
Raul's candid reflections on his battle with addiction reveal the darkness he faced and the pivotal moment that led him to seek help. He shares his experience with Veterans Court and how he learned to embrace vulnerability, ultimately leading to a life of purpose and connection. His story is a testament to the strength found in acknowledging one’s struggles and the importance of mental health awareness.

Creating a Legacy
As a father of three daughters, Raul discusses the lessons he’s learned about parenting and the significance of being present. He emphasizes the difference between material gifts and the true gift of time, love, and attention. His heartfelt anecdotes about his daughters showcase the joy and responsibility of fatherhood, as well as his commitment to breaking the cycle of trauma in his family.

Building Community and Connection
Throughout the episode, Raul highlights the importance of community support, whether through his podcast or his clothing brand, Charlie Mike. He discusses how sharing stories and uplifting others can create a ripple effect of positivity and encouragement, particularly within the veteran and first responder communities.

Key Themes
- The journey of recovery and the importance of mental health
- The impact of loss and the power of second chances
- The significance of being a present and engaged parent
- Building a supportive community and lifting others up
- Embracing vulnerability as a source of strength

Episode Highlights
(00:00) Welcome to the Better Call Daddy Show
(01:20) Meet Raul Moreno: A Journey of Resilience
(10:30) Overcoming Addiction: The Path to Sobriety
(20:00) The Importance of Presence in Parenting
(30:15) Creating a Community of Support and Connection
(40:45) Wisdom from Wayne: The Power of Love and Guidance

Episode Keywords
Better Call Daddy, Podcast, Sobriety, Fatherhood, Mental Health, Resilience, Community Building, Veteran Support, Addiction Recovery, Parenting, Second Chances, Emotional Healing, Personal Growth, Inspirational Stories, Family Legacy, Vulnerability, Life Lessons

Connect with Raul Moreno

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Thank you for tuning in to Better Call Daddy—where love, resilience, and community come together!

 

Resources and disclaimer this episode talks about suicide

https://988lifeline.org/