EP 154: Toxic Positivity

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When does positivity become toxic? Is too much of a good thing a toxic? In a world infused with positivity, what is the difference between genuine optimism and toxic positivity?

This week's PTSD and Beyond Podcast, we cover:

~ What is toxic positivity?

~ How can it be harmful?

~ Examples of toxic positivity

~ Ways to re-frame phrases in a trauma-informed approach

and MORE!

Give a listen. Take what resonates and Go Beyond!

xoxo,

Dr. Deb

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