Talk Me Healthy Podcast with Scherrie Keating
Health & Fitness
Talk Me Healthy Podcast Episode 6: Applying Simple Mindfulness Self Care Practices During Covid-19 with Debbie Lyn Toomey RN
Self Care has never been more important then now, especially for frontline workers. Join me and my guest, Debbie Lyn Toomey, RN, BSN, CIPP, FIEL, Health and Happiness Specialist, Speaker, Author and Mindfulness Educator as we explore mindfulness, health and happiness during this pandemic. Learn how Debbie is using her expertise and passion to help nurses on the frontlines. Leave with 2 simple mindfulness self care techniques everyone can incorporate into their daily lives starting today!
Talk Me Healthy Podcast Episode 15: How Much Can You Really Fit Under the Bed with Ann Newberry, Owner, Smooth Transitions of Massachusetts
Talk Me Healthy Podcast Episode 14: Facts and Myths of Hospice Everyone Should Know with Wendy Matthews and Kim Schortmann, Ascend Hospice
Talk Me Healthy Podcast Episode 13: North Central Massachusetts Faith Based Community Coalition with Kathleen Craigen
Talk Me Healthy Podcast Episode 12: Assisting Living Locators with Jon Younger, CSA, CDP, Company Owner
Talk Me Healthy Podcast Episode 11: Freedom From Captivity with Emily Vazquez
Talk Me Healthy Podcast Episode 10: Putting Yourself in the Driver's Seat of Diabetes Control in a Virtual World with Suzanne Mitchell, MD, MS, CEO, See Yourself Health, LLC
Talk Me Healthy Podcast Episode 9: LUK INC - Building Stronger Communities, family by family with Sophie Weitzman, Community Engagement Specialist
Talk Me Healthy Podcast Episode 8: Using Strength Training to Lower Risks of Covid-19 as We Move Beyond Quarantine with William Shang MD
Talk Me Healthy Podcast Episode 7: Fighting Covid-19 from the Frontlines... A Hospitalist's Story with Edna MarkAddy MD
Talk Me Healthy Podcast Episode 5: Ageless Grace Brain Health with Founder and Creator Denise Medved
Talk Me Healthy Podcast Episode 4: Covid-19 and Caregiver Burnout with Tammy Pozerycki
Talk Me Healthy Podcast Episode 3: Finding Joy Through Laughter in the Midst of Uncertainty
Talk Me Healthy Podcast Episode 2: Life in Senior Living Communities During COVID-19 – The New Normal
Talk Me Healthy Podcast 1 Episode 1: PTSD and Healing the Hero
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