The Challenge of Accepting Help

In this episode of Change Your Relationship with Food, Kyla Holley explores the complexities of accepting help, particularly in the context of bariatric care.

With years of experience as an eating disorder and bariatric therapist, Kyla discusses the various psychological and emotional barriers that prevent individuals from seeking or accepting support. From the threat to autonomy and feelings of shame to past negative experiences and identity clashes, she delves into the reasons behind resistance to help.

Kyla also shares her insights on how to approach and overcome these barriers, offering a glimpse into the transformative journey of those who embrace support. Join her as she reflects on the importance of understanding oneself and others in the healing process.

Kyla Holley

Director of the Australian Centre for Eating Behaviour www.acfeb.com

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