Namaste & welcome. In this weeks episode we unwind for sleep with a short guided yoga nidra meditation.
Find a restful position for your body and let’s begin…
Enjoy
www.shiftyogastudio.com
Comments (3)
More Episodes
All Episodes>>You may also like
Get this podcast on your phone, Free
Create Your Podcast In Minutes
- Full-featured podcast site
- Unlimited storage and bandwidth
- Comprehensive podcast stats
- Distribute to Apple Podcasts, Spotify, and more
- Make money with your podcast
It is Free
