Health & Fitness
Welcome dear listener,
Today I am reflecting on my last few weeks of breaking my routine and diving head first out of my comfort zone.
Be sure to check out the website and begin the 7 day start your day right video series. This video series will help you integrate your body and your mind, setting the tone for your day. https://higherselfwellness.lpages.co/start-your-morning-right-challenge/
Download my free ebooks o the free content page.
Newsletter where I share new recipes and helpful information that you can apply to your every day life! https://higherselfwellness.lpages.co/newsletter-opt-in/
Connect with me for a complementary Wellness Strategy Session. https://higherselfwellness.lpages.co/wellness-workshop-form/
Soundtrack by DTO “Sacred Connection” DTOmusic.com
Thank you for tuning in!
Eat real food for longevity
Magic Mind Elixir
Turn your objection into an objective
2 1/2 cents: worth a million
Transform desire into an opportunity to grow.
Trauma, emotions, & healing with Dr. Dawson Church
Heed the call with Serena Amoroso of Akasi Being
Judith Pennington. pt 2 - The thinker, the reactor, and the observer.
"The voice of the soul" with Judith Pennington part 1
A dance in the infinite
Spring - How to deal with toxic overloading.
Spring - Food, spices, meal spacing.
Spring - Up-level your exercise and keep things moving.
Is there any truth behind your thoughts?
Mind to Matter with Dr. Dawson Church part 2
Learning and integrating the lessons through life.
Mind to Matter with Dr. Dawson Church part 1
To eat or not to eat...
Eyes-Free Fitness™ Podcast on iTunes - BlindAlive.com
Real Raw Truths Podcast | Success, Lifestyle, Relationship & Wellness Coaching
Klangmeditationen und Naturaufnahmen
The Fat Guy Forum
SENS Fitness Podcast
Code and preview