Health:Fitness & Nutrition
Today's Sunday Supp comes from the Salt Lake Keto Conference (and really it's been asked a number of times), but it has to do with improving your skin! What can you do to get younger looking skin?
What can bioStak do for your skin health?
How do free radicals affect your skin?
The importance of collagen and elastin.
And, how it all comes back to the mitochondria!
If you want to see what bioStak can do for YOUR skin, just go to bioStak.com.
And if you’re interested in starting your own journey, you can find out more information at biofitcoaching.com or on Instagram @biofit_coaching
Sunday Supp: Keto and Brown Fat
E39 What's the Difference Between Keto and Paleo?
Sunday Supp: Can you do Keto as a Vegan?
E38 How Can Genetic Testing Help on Your Keto Journey?
Sunday Supp: Glucose Testing In Ketosis
E37 Ketosis and the Heart: Connecting to your Heart Rate
Sunday Supp: Having the Right Workout Attire
E36 What's the Deal with Fat in Ketosis?
Sunday Supp: Workout Recovery
E35 How To Do A 3-Day Fast
Sunday Supp: Can you Eat too MUCH Fat on Keto?
E34 Ketosis and Brain Damage
Sunday Supp: How do You Build Muscle on Keto?
E33 Can Keto Fix Chronic Inflammation?
Sunday Supp: How Much Protein Can I Eat on Keto?
E32 What Good is a Coach? Accountability on your Keto Journey
Sunday Supp: What to Do When Weight Loss Stalls on Keto
E31 Understanding The Keto Flu
Sunday Supp: Is Macadamia Oil Good to Use with Keto?
E30 Every Day Ketogenics: Gettin’ Real with Guests 2 Keto Dudes
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