#13 with Mother, Blogger & PTSD Warrior Tracy L - PTSD, Panic Attacks & Anxiety...but also Authenticity, Bravery, and Connection.
In this podcast # 13, I talk to Tracy, a wonderful woman who, like Deb Smith, I came across on Instagram - I seem to be finding some really lovely peeps to chat to, which is amazing.
Tracy is a mother to 4 boys, has a loving husband, is hardworking, down to earth, very very normal. Except that she suffers from PTSD, and has done for 30 years, ever since she was sexually abused as a child between the ages of 7 and 11, and which has ever since manifested in anxiety and panic attacks.
It’s just incredible to think that the selfish actions of one person have had such a long-lasting and debilitating effect on another.
Anyway, we had an incredibly authentic, honest, open conversation about her life experience in the aftermath of that abuse.
I really appreciate her taking time to chat, and to share her story - it wasn’t easy for her - she was anxious all day leading up to our conversation - but what an empowering thing for her to do - to share to benefit others. Hats off to you Tracy.
Facebook - https://www.facebook.com/peaceful.empowered
Instagram - https://www.instagram.com/peaceful.empowered
#12 with Digital Marketing Guru Josh Jurkovich - Addiction, Depression & Anxiety Followed By Purpose & Peace
Episode #11 with Writer, Actor & Producer Deborah Lee Smith - Dark Days, Recovery, & An Amazing Resource For All To Access
Podcast #10 with Trans-Maculine Artist, Educator, and Father Wes Austin - PTSD, Executive Functioning, Gender Transitioning, Mindfulness & More
Podcast #9 with George Bryant - PTSD, EMDR (Eye Movement Desensitivisation & Reproccessing) & Other Alternate Remedies
Podcast #8 with Nerve10 Founder Jordan Brown - OCD, Medical Relief, Post-Traumatic Growth and the Warm Fuzzies
Podcast #7 with Mental Health Activist & Writer Mark Brown - How Conversations Around Mental Health Are Changing
Podcast #6 with Serial Entrepreneur Adam Hudson - Panic Attacks, Mindmaps, Mental Bandwidth & More
Podcast #5 with Rick Cowley, creator of VisionQuest with Rick - Can a Sense of Purpose Aid Your Mental Health?
Podcast #4 with Psychology Professor Julia Rucklidge - Can Simple Nutrition Improve Your Mental Wellbeing?
Podcast #3 with Australian blogger Tim Prideaux - Sometimes The Funniest Among Us Suffer The Most
Podcast #2 with Australian wellness guru Jay Smith - Can Steroid Use Catalyse Depression? Can Ecstasy Pull You Out?
Podcast #1 with New Zealand actor Grant Bridger - How Retirement Can Lead To A Black Hole
Aniversarios | Neuróticos Anónimos en Línea NAEL
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