Less Sunday, More Sabbath: Aligning Your Sabbath with God and ADHD

In this episode, I’m inviting you to reimagine the Sabbath — not as a checklist Sunday, but as a sacred rhythm already blessed and waiting for you to enter it.

I revisit a topic I spoke about years ago in The ADHD Sabbath Struggle, but this time through new eyes — eyes softened by time, compassion, and a deeper understanding of what rest really looks like for a busy-brained Saint.

As I share reflections from a recent ADHD adventure, insights from prophets across decades, and lessons from my own family’s experiments with Sabbath living, we’ll explore how to move beyond the “letter of the law” into a living relationship with the Lord — one built on curiosity, trust, and faith that God’s gifts are already here.

If Sunday has ever felt overstimulating, performative, or heavy, this episode is your permission slip to rediscover the Sabbath as a place of delight, not demand.

Join me as we practice “less Sunday, more Sabbath” — and learn how to create holiness, rest, and joy that feel true to your brain and your heart.

 

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