Health & Fitness:Mental Health
Jaime's been featured on Yahoo's homepage 6 times, and in Inc, Entrepreneur, and Business Insider. She's been a top Business Coach for over 10 years and has helped hundreds of 6 & 7 figure Entrepreneurs and Business Owners optimize every area of their business. She's also the host of the online show - Eventual Millionaire, where she's interviewed over 400 self-made millionaires. She's a tech geek, has two kiddos - and even has a sword wall in her house - Plus she loves creating automated systems and talking business growth!
3:40 Jaime shares the top patterns in Millionaires #1: “Commitment to the end goal no matter what.”
5:17 Jaime talks about what she considers to be a piece of mental toughness.
6:14 Jaime explains the "Millionaire Myth" experienced by Olympic athletes and entrepreneurs.
7:53 “Loving both sides of the coin.”
8:40 Jaime shares how “visioning” is a top method used by the millionaires she’s interviewed.
10:33 Why do we downplay our wins? Jaime answers the question.
11:23 How to enjoy the journey: Jaime relates mental toughness as a way to speak kinder to ourselves.
12:58 Jaime’s secret to slowing down. The “gift of her lifetime.”
15:20 Jaime shares how her sword wall came to be. "Competition is a gift"
15:54 “Not about the win or the loss.” Finding out what truly makes you happy.
16:49 Burn out: Jaime sheds light on figuring out what truly matters.
17:51 How Jaimie sees adversity as an asset.
21:28 "Tall Poppy Syndrome" Jaime describes how to push past negative feedback while in the pursuit of your goals.
22:47 How Jaime applies mental toughness to be a mother of two and a business owner.
25:18 Jaime describes her hinge moment.
29:05 Jaime defines mental toughness and how she applies it to her life.
30:45 What is the purpose of "feelings", and how can they guide us?
34:43 Jaime shares another hinge moment, and how her new definition of success came to be.
35:32 Ways to get the most out of life on a daily basis.
37:54 Jaime describes how she quiets her mind using a technique different from meditation.
40:45 Jaime shares how business owners can benefit from jotting down their ideas.
42:05 Why Jaimie values creativity in her everyday life.
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