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122 // Dieting isn’t a Performance

2020-01-29

Taking action toward your goal is awesome! There is no way to get to your goals if you don’t put action behind your mindset change. BUT IT IS NOT THE END OF THE WORLD IF YOU DON’T DO EVERY ACTION PERFECTLY. Do I need to repeat that? It is just fine to diet as long as you approach it from the right mindset. Your mindset cannot be that you have to follow it absolutely perfectly. Give yourself some grace and forgiveness and just put the mistake behind you. You are not helpless to your diet or to the thi...

Taking action toward your goal is awesome! There is no way to get to your goals if you don’t put action behind your mindset change.

BUT IT IS NOT THE END OF THE WORLD IF YOU DON’T DO EVERY ACTION PERFECTLY.

Do I need to repeat that?

It is just fine to diet as long as you approach it from the right mindset. Your mindset cannot be that you have to follow it absolutely perfectly. Give yourself some grace and forgiveness and just put the mistake behind you.

You are not helpless to your diet or to the things that happen to you. You create your reality and get to decide how these things affect you.

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