The Guilt Free Friday Interviews are a series of honest and inspiring conversations with those affected by guilt.
In this episode, virtual assistant Sophie Eastop-Scopes talks to me about her parental guilt surrounding her difficult labour and birth, the impact that had on her bonding with her son, and the way guilt has affected her life since, as a mum and as a business woman.
The Guilt Free Friday Interviews - with Shalini Bhalla-Lucas
The Guilt Free Friday Interviews - with Samantha Houghton
The Guilt Free Friday Interviews - with Janet Groom
Difference Between Feeling Guilty and Feeling Accountable
Guilt Trip - I Can't Afford ...
Three Biggest Reasons Why We Feel Guilty
How To Go To Bed Happy
How To Start The Day Happy
Three Ways To Stop Feeling Guilty About How You Spend Your Time
The Difference Between Time And Priorities
Guilt Within Relationships - Compromise Not Compliance
Three Tips For Finding Time For Self Care
The Link Between Stress and Guilt Feature Episode!
Guilt Trip - I Took Out My Frustrations On a Colleague
Guilt Trip - I Can't Stop Comfort Eating
Guilt Trip - I Ate The Wrong Foods
Guilt Trip - I take up too much space and time
Code and preview