How Self-Compassion Can Stop Your Negative Thoughts
The Rich Mind Podcast

How Self-Compassion Can Stop Your Negative Thoughts

2025-03-04
Do you struggle with negative self-talk? Is your inner critic constantly putting you down? On this episode of The Rich Mind Podcast, Randy Wilson and Greg Junge explore the power of self-compassion and how it can transform your relationship with yourself. Discover practical strategies to silence your inner critic, cultivate self-love, and embrace your strengths. Learn how to reframe your thoughts, focus on your "I am" statements, and develop a more compassionate inner dialogue. This is a...
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